Adam Kosloff
Adam Kosloff is a Yale University educated writer who is fascinated by counterintuitive theories about nature, life and the universe that the mainstream media ignore. His interests range from complexity theory to meditation to productivity systems.
He runs a website about the science of low carb diets: http://www.why-low-carb-diets-work.com.
He is also the author of The Low Carber's Survival Guide. Read more about it at http://www.lowcarbsurvivalguide.com.
He has written for, among others, the legendary Mel Brooks, as a staff writer on the short-lived, not-so-legendary TV show, Spaceballs: The Animated Series.
(Please note that Adam is not a doctor or nutritionist. Nothing he writes is intended to diagnose, cure, or treat any medical problem. Speak to your doctor before changing anything about your diet or lifestyle.)
Latest Articles
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Why Low Carb Dog Food Makes Sense
Low carb dog food must be good for dogs: an argument from evolution.
Apr 24, 2010
- Adam Kosloff
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Obesity and Adolescents: Is the Low Fat Diet to Blame?
What causes obesity in adolescence and what is the solution? Compare the conventional wisdom with wisdom derived from an alternative theory.
Apr 24, 2010
- Adam Kosloff
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Low Carb Grocery List Help
Discover low carb grocery list tips and tricks from a veteran low carber.
Apr 24, 2010
- Adam Kosloff
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Foods That Burn Belly Fat Can Only be Low in Carbohydrates
Foods that burn belly fat ultimately must impact fat tissue metabolism in a good way. Learn why low carb foods do this.
Apr 24, 2010
- Adam Kosloff
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Why the Calorie Restriction Diet Makes Zero Sense
The calorie restriction diet is based on a flawed interpretation of the laws of thermodynamics, as science writer Gary Taubes has pointed out.
Apr 22, 2010
- Adam Kosloff
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Why the Calorie Content of Foods Doesn't Matter
The calorie content of foods obsesses people who crave weight loss. But the theory upon which calorie counting rests lacks good scientific support.
Apr 22, 2010
- Adam Kosloff
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Low Carb Diet Problems Can Impact the Most Vigilant Carb Counters
Low carb diet problems: what might prevent weight loss (or even encourage weight gain) on a very low carbohydrate diet?
Apr 22, 2010
- Adam Kosloff
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Low Calorie Snacks: Forget About Them
Low calorie snacks can inhibit weight loss if they contain refined sugars and carbohydrates, since those foods raise blood-sugar and insulin levels.
Apr 22, 2010
- Adam Kosloff
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Why to Avoid Low Carb-Low Fat Diets
Low carb low fat diets might sound appealing at first. But restricting one's diet to practically all protein can have dangerous consequences.
Apr 22, 2010
- Adam Kosloff
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Can 100-Calorie Snacks Cause Obesity?
Many 100-calorie snacks contain lots of sugar and refined carbohydrates, which have been shown to stimulate insulin production and thus drive weight gain.
Apr 22, 2010
- Adam Kosloff
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